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Synergy in Wellness: Balancing the 8 Pillars for Health Care Professionals
Boost patient care by reprogramming willpower! Learn how HCPs can enhance focus, resilience, and compassion in high-stress settings

Patricia Maris
Apr 36 min read


The Importance of Prioritising Self-Care in Your Daily Routine
Self-care isn’t selfish; it’s your lifeline. Pause, breathe, & recharge. Prioritize you today for a healthier, happier tomorrow. #SelfCare

Patricia Maris
Mar 315 min read


Healthcare Burnout Solutions: Stress Management for Practitioners
Discover practical solutions for healthcare burnout with stress management strategies tailored for practitioners seeking relief and balance.

Patricia Maris
Mar 188 min read


Empowering Healthcare Professionals – The Need for Wellness Management with MarisGraph
Burnout is a growing challenge for HCP, impacting job satisfaction and patient outcomes. MarisGraph offers a groundbreaking assessment tool

Patricia Maris
Feb 234 min read


Harnessing the Profound Power of Breathing for Health Care Professionals in Distress
Explore how restorative practices, from meditation to wellness programs, are transforming healthcare professionals' mental health.

Patricia Maris
Jan 79 min read


Fostering Connections: Cultivating Positive Workplace Relationships with Healthcare Workers Mental Health Resources
Strengthen workplace bonds! Explore healthcare worker mental health resources to cultivate positive relationships and boost team wellness to

Patricia Maris
Jan 1, 20255 min read


Building Resilience: Thriving Amidst Workplace Stress.
Discover tips and strategies for building resilience and thriving under workplace stress, enhancing wellbeing and boosting productivity.

Patricia Maris
Dec 30, 20244 min read


Reaping the Benefits of Hydration: A Guide For Doctors Under Pressure
Discover the critical role of hydration in healthcare professionals' lives. This comprehensive guide explores the science behind hydration,

Patricia Maris
Dec 24, 20249 min read


Physical Wellness for Busy Professionals: Making Fitness Fit Your Schedule
Focus: Physical Wellness Article #5 of 10 e7Doctors: Pioneering Wellness Solutions Tailored for Health Care Professionals. In the...

Patricia Maris
Dec 23, 20244 min read


32% - 87% Preventability of Medical Errors
In this insightful article, we delve into the alarming statistics revealing that 32% to 87% of medical errors are preventable.

Patricia Maris
Dec 17, 202411 min read


The 7 C's of Intimacy: A Pathway to Connection and Fulfillment
Strengthen trust & connection with the 7 C's of Intimacy—Communication, Care, Creativity, Crisis Management, Conflict, Carnal & Corporeal bo

Patricia Maris
Dec 15, 202412 min read


e7D-Wellness Program: A Comprehensive Wellness Solution Tailored to Your Needs.
Achieve your best self with the e7D-Wellness Program—personalised wellness solutions crafted to meet your unique health and lifestyle needs!

Patricia Maris
Dec 11, 20243 min read


Using Nutrition For Maximum Energy And Focus In Healthcare
Explore how healthcare pros can boost energy & focus with nutrition. Learn about balanced diets, key nutrients, and smart eating habits.

Patricia Maris
Dec 10, 202410 min read


Mental Health Symptoms - Unmasking The Loneliness Epidemic in the Healing Realm
Discover the hidden struggles of healthcare pros facing loneliness and burnout, and how wellness programs can help.

Patricia Maris
Dec 3, 202413 min read


7 Science-Backed Reasons Why Health Care Professionals Need Meditation: A Path to Coping Strategies
Healthcare pros, boost resilience & cut stress with meditation! Backed by science, it’s your tool for focus & balance

Patricia Maris
Dec 3, 202414 min read


Health Care Professionals Resilience. No-Nonsense Tips for Healthcare Pros: Mastering Trauma, Stress Management, and Sleep.
Master resilience in healthcare with practical tips on tackling trauma and stress for better sleep and wellbeing. Act now for peak performan

Patricia Maris
Sep 26, 20246 min read


Understand the Power of Self Talk and How it can Affect Health Care Professionals Under Stress.
Explore the power of positive self-talk for Health Care Professionals to manage stress and provide compassionate care.

Patricia Maris
Feb 19, 202310 min read


Dealing With Stress and Burnout as a Health Care Practitioner
Explore stress and burnout management for healthcare pros. Learn causes, effects, and coping strategies for a healthier work-life balance.

Patricia Maris
Jan 3, 202310 min read
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