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Sensitive 🤭 Topic! Sexual Wellness
Elevate intimacy with 'sexual wellness'! Discover 7 key wellbeing elements to boost your relationship's connection, passion, and health.

Patricia Maris
4 days ago19 min read



Patricia Maris
Oct 2811 min read


A Delicate True Epidemic: Tackling Obesity Among Health Care Professionals
Reading Time: 4'03"

Patricia Maris
Oct 168 min read


Seven Silent Whispers of Dehydration: Early Warning Signs You Can't Afford to Ignore
Think dehydration is obvious? Think again! Discover 7 subtle yet crucial signs your body is begging for water—don't overlook these whispers!

Patricia Maris
Oct 18 min read


Top 10 Ways to Challenge Mental Health Stigma in Healthcare: A Guide for Gen X Gen Y or Millennials
Empower Gen X in healthcare with self-love, resilience, and support to combat mental health stigma while fostering wellbeing.

Patricia Maris
Apr 811 min read


Transforming Healthcare Minds: How Visualisation Techniques Elevate Mental Wellbeing in Busy Professionals
Reading Time: 18' 24"

Patricia Maris
Apr 817 min read


Motivation for Healthcare Professionals: Harnessing Willpower for Success and Growth
Discover how motivation & willpower can elevate your healthcare career and personal growth. Unleash your potential with our essential guide.

Patricia Maris
Sep 12, 202411 min read


Love Under Siege: The Explosive Collision of Romance and Hyper-Vigilance in Healthcare –A Survival Guide for the Emotional Rollercoaster Lives of Health Care Professionals –HCP. –Part One.
Romance meets hyper-vigilance in healthcare—navigate love's challenges! A survival guide for HCPs balancing emotions & high-pressure careers

Patricia Maris
Mar 12, 202410 min read
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