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Non-Members e7D-Blogs
The Blogs for Non-Members page. Here we offer a tantalising taste of the exclusive content our members enjoy regularly. Think of it as a sneak peek into our online programs
Key Strategies to Develop a Sustainable Wellness Routine
Creating a sustainable wellness routine can significantly enhance your quality of life. It can help improve your mental and physical...
Patricia Maris
Jul 158 min read
The Benefits of Taking a Whole-istic Approach to Health
In our fast-paced world, we often prioritise quick fixes over comprehensive care. However, by taking a whole-istic approach to health, we...
Patricia Maris
Jun 265 min read
Reviving Health Amongst Medical Professionals with e7Doc's Visionary Approach
Reviving Health Amongst Medical Professionals with e7D's Approach Seeks Urgent Change, Addressing The Urgent Need for Change in Healthcare
Patricia Maris
May 78 min read
Practical Ways to Build Emotional Strength in Challenging Times
In an unpredictable world, cultivating emotional resilience has never been more essential. Life is filled with challenges—personal loss,...
Patricia Maris
Apr 246 min read
Fostering Connections: Cultivating Positive Workplace Relationships with Healthcare Workers Mental Health Resources
Strengthen workplace bonds! Explore healthcare worker mental health resources to cultivate positive relationships and boost team wellness to
Patricia Maris
Jan 1, 20255 min read
Mental Health Symptoms - Unmasking The Loneliness Epidemic in the Healing Realm
Discover the hidden struggles of healthcare pros facing loneliness and burnout, and how wellness programs can help.
Patricia Maris
Dec 3, 202413 min read
7 Science-Backed Reasons Why Health Care Professionals Need Meditation: A Path to Coping Strategies
Healthcare pros, boost resilience & cut stress with meditation! Backed by science, it’s your tool for focus & balance
Patricia Maris
Dec 3, 202414 min read
The Rise to Balance: Harnessing Mental Health, Emotional Flexibility, and Physical Endurance.
Uncover the crucial role of mental and emotional flexibility, along with physical endurance, in maintaining balance in the demanding...
Patricia Maris
Dec 5, 20238 min read
Managing Healthcare Stress: Identifying and Tackling Key Triggers Effectively
Reading Time: 9' 23" Word Count: 2,348 The Struggle of Work Overload in Healthcare I. Introduction-Managing Stress in Healthcare The...
Patricia Maris
Nov 28, 20239 min read
The Trust Paradox in Healthcare: Do Professionals Trust Each Other?
Uncover the reality of trust among healthcare professionals. Explore its importance and impact on the medical field.
Patricia Maris
Nov 6, 202310 min read
The Ripple Effect: Exploring the Impact of Mental Health & Suicide Among Health Care Prof in AU
Exploring the profound impact of suicide among healthcare professionals in Australia and strategies for mental health support.
Patricia Maris
Oct 24, 202315 min read
Dealing With Stress and Burnout as a Health Care Practitioner
Explore stress and burnout management for healthcare pros. Learn causes, effects, and coping strategies for a healthier work-life balance.
Patricia Maris
Jan 3, 202310 min read
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