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Top 10 Ways to Challenge Mental Health Stigma in Healthcare: A Guide for Gen X Gen Y or Millennials
Empower Gen X in healthcare with self-love, resilience, and support to combat mental health stigma while fostering wellbeing.

Patricia Maris
Apr 811 min read
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Patricia Maris
Jan 1011 min read
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A Delicate True Epidemic: Tackling Obesity Among Health Care Professionals
Reading Time: 4'03"

Patricia Maris
Dec 27, 20248 min read
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Seven Silent Whispers of Dehydration: Early Warning Signs You Can't Afford to Ignore
Think dehydration is obvious? Think again! Discover 7 subtle yet crucial signs your body is begging for water—don't overlook these whispers!

Patricia Maris
Dec 27, 20248 min read
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