top of page
Patricia Maris
Aug 2811 min read
Sensitive 🤭 Topic! Sexual Wellness
Elevate intimacy with 'sexual wellness'! Discover 7 key wellbeing elements to boost your relationship's connection, passion, and health.
Patricia Maris
Mar 1319 min read
Lifelong Learning: Unlocking Intellectual Wellness for Career Advancement with e7D-Wellness
Combat burnout and suicidal ideation with e7D-Wellness! Discover how lifelong learning fuels intellectual wellness and career growth.
Patricia Maris
Jan 83 min read
The Power of Purpose: Aligning Career Goals with Personal Values.
Discover how aligning career goals with personal values can combat depression in medical students. Unlock purpose for a healthier, brighter
Patricia Maris
Jan 67 min read
Building Resilience: Thriving Amidst Workplace Stress.
Discover tips and strategies for building resilience and thriving under workplace stress, enhancing wellbeing and boosting productivity.
Patricia Maris
Dec 30, 20244 min read
Mastering Mindfulness: Enhancing Productivity and Wellness at Work
Focus: Mental Wellness Article #4 of 10 e7D: Pioneering Wellness Solutions Tailored for Health Care Professionals. In our fast-paced...
Patricia Maris
Dec 18, 20244 min read
e7D-Wellness Program: A Comprehensive Wellness Solution Tailored to Your Needs.
Achieve your best self with the e7D-Wellness Program—personalised wellness solutions crafted to meet your unique health and lifestyle needs!
Patricia Maris
Dec 11, 20243 min read
Using Nutrition For Maximum Energy And Focus In Healthcare
Explore how healthcare pros can boost energy & focus with nutrition. Learn about balanced diets, key nutrients, and smart eating habits.
Patricia Maris
Dec 10, 202410 min read
Dive into Digital Health: Join Our WHOLE-istic Wellness Mastery Series
Unlock the future of wellness! Join us for our WHOLE-istic Wellness Mastery Series, where you can explore the fusion of digital health and W
Patricia Maris
Dec 9, 20242 min read
Unlocking the Bedroom Door: Open Talks on Sexual Wellbeing.
Unlock intimacy and connection—open talks on desires and boundaries elevate your wellbeing. Balance mind, body, and soul for true harmony.
Patricia Maris
Dec 6, 202412 min read
Mental Health Symptoms - Unmasking The Loneliness Epidemic in the Healing Realm
Discover the hidden struggles of healthcare pros facing loneliness and burnout, and how wellness programs can help.
Patricia Maris
Dec 3, 202413 min read
7 Science-Backed Reasons Why Health Care Professionals Need Meditation: A Path to Coping Strategies
Healthcare pros, boost resilience & cut stress with meditation! Backed by science, it’s your tool for focus & balance
Patricia Maris
Dec 3, 202414 min read
The Rise to Balance: Harnessing Mental Health, Emotional Flexibility, and Physical Endurance.
Uncover the crucial role of mental and emotional flexibility, along with physical endurance, in maintaining balance in the demanding...
Patricia Maris
Dec 5, 20238 min read
Managing Healthcare Stress: Identifying and Tackling Key Triggers Effectively
Reading Time: 9' 23" Word Count: 2,348 The Struggle of Work Overload in Healthcare I. Introduction-Managing Stress in Healthcare The...
Patricia Maris
Nov 28, 20239 min read
The Trust Paradox in Healthcare: Do Professionals Trust Each Other?
Uncover the reality of trust among healthcare professionals. Explore its importance and impact on the medical field.
Patricia Maris
Nov 6, 202310 min read
The Ripple Effect: Exploring the Impact of Mental Health & Suicide Among Health Care Prof in AU
Exploring the profound impact of suicide among healthcare professionals in Australia and strategies for mental health support.
Patricia Maris
Oct 24, 202315 min read
Understand the Power of Self Talk and How it can Affect Health Care Professionals Under Stress.
Explore the power of positive self-talk for Health Care Professionals to manage stress and provide compassionate care.
Patricia Maris
Feb 19, 202310 min read
bottom of page