top of page
8 pillars. 20 minutes. The neon‑green snapshot of your wellbeing.
MarisGraph’s 20-minute 8-pillar wellbeing assessment reveals hidden burnout risks and strengths in healthcare workers, guiding personalized actions to enhance resilience, rest, hydration, breathwork, and overall health.
Patricia Maris
May 13 min read
Beat burnout with data: the 8‑pillar nurse graph that kept me steady at 3 am
MarisGraph’s 8-pillar, data-driven nurse wellbeing assessment reveals burnout risks via radar graphs, enabling targeted micro-habits in breathwork, nutrition, rest, and mindset to build resilience.
Patricia Maris
Apr 43 min read
Breathing at 33.91%? The 3‑Minute Reset for Aussie Clinicians
This guide offers Aussie clinicians quick, evidence-based breathing techniques like box and 4-7-8 breathing to reduce shift anxiety, prevent burnout, and build resilience, supported by MarisGraph's validated 20-minute wellbeing assessment.
Patricia Maris
Mar 263 min read
bottom of page