Antibiotic resistance is no longer a distant healthcare warning—it’s a present-day crisis reshaping how we protect our minds, bodies, and overall wellbeing. As superbugs grow stronger, the choices we make about medication, lifestyle, and self-care matter more than ever. This blog explores how responsible antibiotic use, stronger prevention habits, and whole-person wellness can shield you in a world where infections are becoming harder to treat. It also highlights how tools li