Burnout doesn’t happen overnight — it builds slowly, often unnoticed until it affects your health, work, and relationships. In this article, we explore how to recognise the early signs of burnout in health care and why paying attention to them can protect your wellbeing and career.

In a high-stakes healthcare world, discovering your wellbeing profile is crucial to combat burnout and reclaim joy. Tools like MarisGraph visualise your stress levels, reveal emotional exhaustion early, and guide you through 8 simple steps for actionable self-care. Join a supportive community and prioritise wellness amid demands. As a therapist, I've seen it transform lives, empowering professionals to thrive. Visit www.marisgraph.com to start your journey and step into a hea

Losing healthcare staff costs clinics and care. Investing in wellbeing programs boosts retention, prevents burnout, and protects your bottom