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20 minutes to expose hidden fatigue: the neon graph every clinician needs
The MarisGraph 20-minute assessment reveals hidden fatigue in healthcare workers via an 8-pillar neon graph, helping reduce burnout through breathwork, hydration, rest, nutrition, mindfulness, and resilience strategies.
Patricia Maris
4 days ago3 min read
I Fixed My 3 am Crash: Build Your Burnout Reset from Your Wellbeing Snapshot
Reduce 3 am crashes and burnout by using a 14-day reset plan based on your wellbeing snapshot. Focus on breathing, rest, nutrition, hydration, and personalised wellness for lasting energy and compassion fatigue relief.
Patricia Maris
Jun 83 min read
Not another stress quiz: the personalised wellbeing graph every clinician needs
The MarisGraph quiz uses an 8-pillar model to provide personalized wellbeing insights for clinicians, helping reduce burnout and compassion fatigue by identifying key stressors and recovery strategies.
Patricia Maris
Apr 143 min read
Your burnout score isn’t random—here’s the 8‑pillar pattern underneath
Burnout follows an 8-pillar pattern: Breathing, Rest, Sexual Wellbeing, Hydration, Willpower, Movement, Nutrition, and Thoughts. MarisGraph's quiz reveals strengths and stress areas, guiding shift workers to reduce burnout and compassion fatigue effectively.
Patricia Maris
Apr 133 min read
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