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Shift work needs data, not pep talks: the 20‑minute graph that fixes your 3 am crash
MarisGraph's 20-min quiz uses an 8-pillar wellbeing model to identify burnout risks in shift workers, offering data-driven strategies that reduce compassion fatigue by 42% and improve hydration, breathwork, movement, nutrition, and rest.
Patricia Maris
Apr 173 min read
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