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Brain-Boosting Foods That Support Focus Without Spiking Cortisol
Healthcare professionals need more than quick energy to stay focused. Learn how brain-boosting foods can support attention and cognitive clarity without spiking cortisol — and how MarisGraph helps personalise stress-aware nutrition.
Patricia Maris
4 days ago3 min read
Sweet Poison in Your Veins: Diabetes Prevention Through Lifestyle Changes to Restore Physical, Mental, and Spiritual Harmony Before It's Irreversible
Prevent diabetes before it’s too late. Learn how lifestyle changes—from nutrition and exercise to stress management—can restore physical, mental, and spiritual balance. Discover how MarisGraph and Your Vitals Matter 8 guide lasting wellness.
Patricia Maris
Nov 14, 20253 min read
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