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Not another stress quiz: the personalised wellbeing graph every clinician needs
The MarisGraph quiz uses an 8-pillar model to provide personalized wellbeing insights for clinicians, helping reduce burnout and compassion fatigue by identifying key stressors and recovery strategies.
Patricia Maris
Apr 143 min read
Night shift sleep, solved: Rest Pillar optimisation for clinicians (I fixed my 3 am crash—here’s the data)
Optimize night-shift sleep by resetting circadian rhythm, timing naps (20 min at 1–3 AM), managing caffeine intake, and improving rest quality using MarisGraph’s 8-pillar wellbeing model.
Patricia Maris
Mar 83 min read
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