What is e7D-Wellness?

e7D-Wellness is a whole-istic burnout prevention program for healthcare professionals, offering free assessments and structured 8-week courses.

Is the compassion fatigue assessment free?

Yes – the MarisGraph compassion fatigue assessment is 100 % free and takes under 8 minutes.

What is the Your Vitals Matter 8 program?

An 8-week self-paced mini-course covering 8 wellbeing pillars with 18-minute daily sessions. Includes 12 months free access to all programs.

How much does lifetime Premium cost?

One-time $29.97 with code MG50OFF (regular $59.95) – includes every future program + private Slack tribe.

Who is e7D-Wellness for?

Nurses, doctors, and all HCPs seeking practical tools to reduce burnout and reclaim balance.

What is e7D-Wellness?

e7D-Wellness is a whole-istic burnout prevention program for healthcare professionals, offering free assessments and structured 8-week courses.

Is the compassion fatigue assessment free?

Yes – the MarisGraph compassion fatigue assessment is 100 % free and takes under 8 minutes.

What is the Your Vitals Matter 8 program?

An 8-week self-paced mini-course covering 8 wellbeing pillars with 18-minute daily sessions. Includes 12 months free access to all programs.

How much does lifetime Premium cost?

One-time $29.97 with code MG50OFF (regular $59.95) – includes every future program + private Slack tribe.

Who is e7D-Wellness for?

Nurses, doctors, and all HCPs seeking practical tools to reduce burnout and reclaim balance.

fatigue management for clinicians

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3 am crash, sorted: Hydration is the fastest lever to lift compassion fatigue (and my graph proves it)

Dehydration worsens the 3 AM crash and compassion fatigue in shift workers. Hydration strategies, electrolyte intake, and tools like MarisGraph improve nurse wellbeing and reduce burnout.

Patricia Maris

Feb 173 min read

Explore transformative wellness programs tailored for health care professionals. From building habits to mastering balance, take the first step toward a healthier, more fulfilling life.

Melbourne | Brisbane | Sydney

Email: info@e7doc.com
Phone: 0439 042 597 | 0413 835 701

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Discover the inspiring journey behind enigma7. Born from resilience and a vision to bridge whole-istic and Western medicine, this program redefines wellness for health care professionals.

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