top of page


Compassion fatigue, caught early: the 8‑pillar nurse playbook (and my 3 am glow‑up graph)
Recognize early compassion fatigue signs like emotional exhaustion to prevent burnout. Use the 8-pillar wellness model, breathwork, hydration, and MarisGraph assessments for resilience and recovery.

Patricia Maris
Jul 223 min read
bottom of page
