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The 2‑minute micro‑moves that fixed my 3 am crash (ICU‑tested, data‑backed)
ICU-tested 2-minute micro-movements and posture resets combat 3 AM nurse fatigue, easing tension and boosting energy. Track wellbeing with MarisGraph’s 8-pillar health model for lasting shift resilience.
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10 hours ago2 min read
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